Aqualates is a fun, Pilates-inspired group aquatic workout that strengthens your core while safely challenging balance and coordination—helping you move with greater ease, control, and confidence!
35 events found.
Warm Teaching Pool
Events
Calendar of Events
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3 events,
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Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […] |
3 events,
Low impact with high impact results. Gain inter core strength. Excellent for building overall strength, increasing muscle tone, and improving joint mobility. Designed for those who want low impact with something different. A non bouncing bobbing class. 
AquaFit is a popular small-group personal training class focused on mindful, functional movement to help you move better and feel better in everyday life. Improve strength, balance, flexibility, posture, mobility, agility and coordination, while learning proper breathing, healthy movement patterns, and techniques for managing chronic pain. The slower, purposeful pace allows you to focus on […] |
3 events,
-
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […] |
4 events,
Low impact with high impact results. Gain inter core strength. Excellent for building overall strength, increasing muscle tone, and improving joint mobility. Designed for those who want low impact with something different. A non bouncing bobbing class.
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An aquatic exercise class using a series of slow graceful movements done with focused breath. Ai Chi developed by Jun Konno to help clients transition from fear and tension (sympathetic nervous system) to deep relaxation (parasympathetic nervous system) before participating in Watsu (water shiatsu) sessions. Based on the precepts of Tai Chi and Qigong, Ai […] |
1 event,
Water Yoga combines the healing benefits of the warm pool with simple yoga stretches and poses. No yoga experience is necessary however. All levels are welcome. |
1 event, |
0 events,
|
3 events,
Aqualates is a fun, Pilates-inspired group aquatic workout that strengthens your core while safely challenging balance and coordination—helping you move with greater ease, control, and confidence!
-
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […] |
3 events,
Low impact with high impact results. Gain inter core strength. Excellent for building overall strength, increasing muscle tone, and improving joint mobility. Designed for those who want low impact with something different. A non bouncing bobbing class.
AquaFit is a popular small-group personal training class focused on mindful, functional movement to help you move better and feel better in everyday life. Improve strength, balance, flexibility, posture, mobility, agility and coordination, while learning proper breathing, healthy movement patterns, and techniques for managing chronic pain. The slower, purposeful pace allows you to focus on […] |
3 events,
-
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […] |
4 events,
Low impact with high impact results. Gain inter core strength. Excellent for building overall strength, increasing muscle tone, and improving joint mobility. Designed for those who want low impact with something different. A non bouncing bobbing class.
-
An aquatic exercise class using a series of slow graceful movements done with focused breath. Ai Chi developed by Jun Konno to help clients transition from fear and tension (sympathetic nervous system) to deep relaxation (parasympathetic nervous system) before participating in Watsu (water shiatsu) sessions. Based on the precepts of Tai Chi and Qigong, Ai […] |
1 event,
Water Yoga combines the healing benefits of the warm pool with simple yoga stretches and poses. No yoga experience is necessary however. All levels are welcome. |
1 event, |
0 events,
|
3 events,
Aqualates is a fun, Pilates-inspired group aquatic workout that strengthens your core while safely challenging balance and coordination—helping you move with greater ease, control, and confidence!
-
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […] |
3 events,
Low impact with high impact results. Gain inter core strength. Excellent for building overall strength, increasing muscle tone, and improving joint mobility. Designed for those who want low impact with something different. A non bouncing bobbing class.
AquaFit is a popular small-group personal training class focused on mindful, functional movement to help you move better and feel better in everyday life. Improve strength, balance, flexibility, posture, mobility, agility and coordination, while learning proper breathing, healthy movement patterns, and techniques for managing chronic pain. The slower, purposeful pace allows you to focus on […] |
3 events,
-
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […] |
4 events,
Low impact with high impact results. Gain inter core strength. Excellent for building overall strength, increasing muscle tone, and improving joint mobility. Designed for those who want low impact with something different. A non bouncing bobbing class.
-
An aquatic exercise class using a series of slow graceful movements done with focused breath. Ai Chi developed by Jun Konno to help clients transition from fear and tension (sympathetic nervous system) to deep relaxation (parasympathetic nervous system) before participating in Watsu (water shiatsu) sessions. Based on the precepts of Tai Chi and Qigong, Ai […] |
1 event,
Water Yoga combines the healing benefits of the warm pool with simple yoga stretches and poses. No yoga experience is necessary however. All levels are welcome. |
1 event, |
0 events,
|
3 events,
Aqualates is a fun, Pilates-inspired group aquatic workout that strengthens your core while safely challenging balance and coordination—helping you move with greater ease, control, and confidence!
-
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […] |
3 events,
Low impact with high impact results. Gain inter core strength. Excellent for building overall strength, increasing muscle tone, and improving joint mobility. Designed for those who want low impact with something different. A non bouncing bobbing class.
AquaFit is a popular small-group personal training class focused on mindful, functional movement to help you move better and feel better in everyday life. Improve strength, balance, flexibility, posture, mobility, agility and coordination, while learning proper breathing, healthy movement patterns, and techniques for managing chronic pain. The slower, purposeful pace allows you to focus on […] |
3 events,
-
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […] |
4 events,
Low impact with high impact results. Gain inter core strength. Excellent for building overall strength, increasing muscle tone, and improving joint mobility. Designed for those who want low impact with something different. A non bouncing bobbing class.
-
An aquatic exercise class using a series of slow graceful movements done with focused breath. Ai Chi developed by Jun Konno to help clients transition from fear and tension (sympathetic nervous system) to deep relaxation (parasympathetic nervous system) before participating in Watsu (water shiatsu) sessions. Based on the precepts of Tai Chi and Qigong, Ai […] |
1 event,
Water Yoga combines the healing benefits of the warm pool with simple yoga stretches and poses. No yoga experience is necessary however. All levels are welcome. |
1 event, |
3 events,
-
The facility will close at noon for set up for the Floating Pumpkin Patch. Floating Pumpkin Patch 1-4pm Pumpkin-splashing fun, games, prizes...This is a family event suitable for participants of […]
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Visit our Floating Pumpkin Patch! This event creates a fun spin on tradition by having a pumpkin patch in the pool! Hunt for your perfect pumpkin in the pool, and participate […]
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We will reopen after the Floating Pumpkin Patch event for lap and rec swimming from 4-6pm. |
3 events,
Aqualates is a fun, Pilates-inspired group aquatic workout that strengthens your core while safely challenging balance and coordination—helping you move with greater ease, control, and confidence!
-
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music […] |
3 events,
Low impact with high impact results. Gain inter core strength. Excellent for building overall strength, increasing muscle tone, and improving joint mobility. Designed for those who want low impact with something different. A non bouncing bobbing class.
AquaFit is a popular small-group personal training class focused on mindful, functional movement to help you move better and feel better in everyday life. Improve strength, balance, flexibility, posture, mobility, agility and coordination, while learning proper breathing, healthy movement patterns, and techniques for managing chronic pain. The slower, purposeful pace allows you to focus on […] |
3 events,
-
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […] |
4 events,
Low impact with high impact results. Gain inter core strength. Excellent for building overall strength, increasing muscle tone, and improving joint mobility. Designed for those who want low impact with something different. A non bouncing bobbing class.
-
An aquatic exercise class using a series of slow graceful movements done with focused breath. Ai Chi developed by Jun Konno to help clients transition from fear and tension (sympathetic nervous system) to deep relaxation (parasympathetic nervous system) before participating in Watsu (water shiatsu) sessions. Based on the precepts of Tai Chi and Qigong, Ai […] |
1 event,
Water Yoga combines the healing benefits of the warm pool with simple yoga stretches and poses. No yoga experience is necessary however. All levels are welcome. |
1 event, |
0 events,
|
