An Aquatic Workout for movement, balance, and strength.

Afternoon Swim Lessons - Warm Pool is closed to rec and lap swim.

Low impact with high impact results. Gain inter core strength. Excellent for building overall strength, increasing muscle tone, and improving joint mobility. Designed for those who want low impact with something different. A non bouncing bobbing class.

Afternoon Swim Lessons - Warm Pool is closed to rec and lap swim.

Afternoon Swim Lessons - Warm Pool is closed to rec and lap swim.

Low impact with high impact results. Gain inter core strength. Excellent for building overall strength, increasing muscle tone, and improving joint mobility. Designed for those who want low impact with something different. A non bouncing bobbing class.

An aquatic exercise class using a series of slow graceful movements done with focused breath.

Afternoon Swim Lessons - Warm Pool is closed to rec and lap swim.