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Aqualates with Anastasia

Poolates

Aqualates is a fun, Pilates-inspired group aquatic workout that strengthens your core while safely challenging balance and coordination—helping you move with greater ease, control, and confidence!

Aqua Aerobics with Anita

Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music […]