Aqua Aerobics with Anita
November 2 @ 5:30 pm - 6:30 pm
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you
exercise all parts of your body. Easy to follow exercises and great music make the class fun.
Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool
movements are designed to provide needed impact for continued bone development.
Participants are encouraged to relax and enjoy themselves and each other in the class
community. Come make some great friends while getting in shape!
