Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a […]
42 events found.
Competition Pool
Events
Calendar of Events
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4 events,
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Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music […] |
4 events,
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Skye's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […] 
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […] |
4 events,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
-
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […] |
4 events,
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Skye's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […]
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […] |
4 events,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Anastasia's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […] |
3 events,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […] 
Do you want to take your lap swimming to the next level but not sure how a Masters Swimming workout goes? Check out our Masters 101 class! This is a drop in class with no need to register beforehand. You can purchase a class pass from the front window for $20, $10 for Splash Passholders, […]
-
A moderate-to-high intensity aqua-aerobics workout with a twist! Learn how to perform traditional aqua-aerobics movements correctly to target the intended muscles and exercise safely and effectively. High-intensity intervals add an extra challenge while teaching you how to increase intensity without sacrificing good form. Get ready for a fun, energetic workout that leaves you feeling thoroughly […] |
1 event,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […] |
3 events,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
-
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […] Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** |
3 events,
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Skye's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […]
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […] Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** |
3 events,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
-
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […] Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** |
3 events,
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Skye's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […]
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […] Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** |
3 events,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Anastasia's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […] 
Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** |
3 events,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
Do you want to take your lap swimming to the next level but not sure how a Masters Swimming workout goes? Check out our Masters 101 class! This is a drop in class with no need to register beforehand. You can purchase a class pass from the front window for $20, $10 for Splash Passholders, […]
-
A moderate-to-high intensity aqua-aerobics workout with a twist! Learn how to perform traditional aqua-aerobics movements correctly to target the intended muscles and exercise safely and effectively. High-intensity intervals add an extra challenge while teaching you how to increase intensity without sacrificing good form. Get ready for a fun, energetic workout that leaves you feeling thoroughly […] |
1 event,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […] |
3 events,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
-
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […] Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** |
3 events,
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Skye's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […]
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […] Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** |
3 events,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
-
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […] Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** |
3 events,
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Skye's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […]
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […] Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** |
3 events,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Anastasia's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […]
Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** |
3 events,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
Do you want to take your lap swimming to the next level but not sure how a Masters Swimming workout goes? Check out our Masters 101 class! This is a drop in class with no need to register beforehand. You can purchase a class pass from the front window for $20, $10 for Splash Passholders, […]
-
A moderate-to-high intensity aqua-aerobics workout with a twist! Learn how to perform traditional aqua-aerobics movements correctly to target the intended muscles and exercise safely and effectively. High-intensity intervals add an extra challenge while teaching you how to increase intensity without sacrificing good form. Get ready for a fun, energetic workout that leaves you feeling thoroughly […] |
1 event,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […] |
3 events,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
-
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […] Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** |
3 events,
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Skye's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […]
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […] Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** |
3 events,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
-
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […] Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** |
3 events,
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Skye's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […]
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […] Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** |
3 events,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Anastasia's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […]
Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** |
3 events,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
Do you want to take your lap swimming to the next level but not sure how a Masters Swimming workout goes? Check out our Masters 101 class! This is a drop in class with no need to register beforehand. You can purchase a class pass from the front window for $20, $10 for Splash Passholders, […]
-
A moderate-to-high intensity aqua-aerobics workout with a twist! Learn how to perform traditional aqua-aerobics movements correctly to target the intended muscles and exercise safely and effectively. High-intensity intervals add an extra challenge while teaching you how to increase intensity without sacrificing good form. Get ready for a fun, energetic workout that leaves you feeling thoroughly […] |
1 event,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […] |
3 events,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
-
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […] Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** |
3 events,
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Skye's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […]
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […] Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** |
3 events,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
-
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […] Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** |
3 events,
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Skye's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […]
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […] Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** |
3 events,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Anastasia's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […]
Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** |
3 events,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
Do you want to take your lap swimming to the next level but not sure how a Masters Swimming workout goes? Check out our Masters 101 class! This is a drop in class with no need to register beforehand. You can purchase a class pass from the front window for $20, $10 for Splash Passholders, […]
-
A moderate-to-high intensity aqua-aerobics workout with a twist! Learn how to perform traditional aqua-aerobics movements correctly to target the intended muscles and exercise safely and effectively. High-intensity intervals add an extra challenge while teaching you how to increase intensity without sacrificing good form. Get ready for a fun, energetic workout that leaves you feeling thoroughly […] |
1 event,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […] |
3 events,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
-
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […] Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** |
3 events,
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Skye's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […]
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […] Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** |
3 events,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
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Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […] Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** |
4 events,
Benefitting our youth sports teams, the Sonoma Sea Dragons and 707 Water Polo Club... Mary's Pizza Shack will donate 20% of Dine-In, Take-Out, and Delivery orders, all day. Don't have time to stay? Mary's will donate 20% of all gift card purchases too! Mention the Dine & Donate when placing your order or seclt the […]
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Skye's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […]
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […] Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** |
3 events,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Anastasia's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […]
Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** |
3 events,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
Do you want to take your lap swimming to the next level but not sure how a Masters Swimming workout goes? Check out our Masters 101 class! This is a drop in class with no need to register beforehand. You can purchase a class pass from the front window for $20, $10 for Splash Passholders, […]
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A moderate-to-high intensity aqua-aerobics workout with a twist! Learn how to perform traditional aqua-aerobics movements correctly to target the intended muscles and exercise safely and effectively. High-intensity intervals add an extra challenge while teaching you how to increase intensity without sacrificing good form. Get ready for a fun, energetic workout that leaves you feeling thoroughly […] |
1 event,
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […] |
