Masters Workout – Saturday
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a […]
12 events found.
Competition Pool
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Masters 101 – Saturday
Do you want to take your lap swimming to the next level but not sure how a Masters Swimming workout goes? Check out our Masters 101 class! This is a […]
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AquaBlast Aerobics
A moderate-to-high intensity aqua-aerobics workout with a twist! Learn how to perform traditional aqua-aerobics movements correctly to target the intended muscles and exercise safely and effectively. High-intensity intervals add an […]
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Masters Workout – Sunday
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a […]
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Masters Workout – Mon/Wed
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a […]
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Aqua Aerobics with Anita
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music […]
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Sea Dragons Swim Team Practices
Bronze - Tuesdays, Wednesdays, Thursdays 4:30-5:15pm Silver - Mondays, Wednesdays, Fridays 4:30-5:30pm SIlver Plus - Monday through Friday 5:00-6:00pm Gold - Monday through Friday 5:00-6:30pm Platinum - Monday through Friday […]
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Deep Water Aerobics with Skye
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on […]
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Masters Workout – Tues/Thurs
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a […]
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Sea Dragons Swim Team Practices
Bronze - Tuesdays, Wednesdays, Thursdays 4:30-5:15pm Silver - Mondays, Wednesdays, Fridays 4:30-5:30pm SIlver Plus - Monday through Friday 5:00-6:00pm Gold - Monday through Friday 5:00-6:30pm Platinum - Monday through Friday […]
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Masters Workout – Mon/Wed
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a […]
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Aqua Aerobics with Anita
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music […]
