Masters Workout – Tues/Thurs
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a […]
12 events found.
Competition Pool
Events
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Sea Dragons Swim Team Practices
Bronze - Tuesdays, Wednesdays, Thursdays 4:30-5:15pm Silver - Mondays, Wednesdays, Fridays 4:30-5:30pm SIlver Plus - Monday through Friday 5:00-6:00pm Gold - Monday through Friday 5:00-6:30pm Platinum - Monday through Friday […]
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Masters Workout – Mon/Wed
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a […]
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Aqua Aerobics with Anita
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music […]
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Sea Dragons Swim Team Practices
Bronze - Tuesdays, Wednesdays, Thursdays 4:30-5:15pm Silver - Mondays, Wednesdays, Fridays 4:30-5:30pm SIlver Plus - Monday through Friday 5:00-6:00pm Gold - Monday through Friday 5:00-6:30pm Platinum - Monday through Friday […]
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Dine & Donate – Mary’s Pizza Shack
Benefitting our youth sports teams, the Sonoma Sea Dragons and 707 Water Polo Club... Mary's Pizza Shack will donate 20% of Dine-In, Take-Out, and Delivery orders, all day. Don't have […]
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Deep Water Aerobics with Skye
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on […]
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Masters Workout – Tues/Thurs
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a […]
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Sea Dragons Swim Team Practices
Bronze - Tuesdays, Wednesdays, Thursdays 4:30-5:15pm Silver - Mondays, Wednesdays, Fridays 4:30-5:30pm SIlver Plus - Monday through Friday 5:00-6:00pm Gold - Monday through Friday 5:00-6:30pm Platinum - Monday through Friday […]
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Masters Workout – Fri
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a […]
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Deep Water Aerobics with Anastasia
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on […]
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Sea Dragons Swim Team Practices
Bronze - Tuesdays, Wednesdays, Thursdays 4:30-5:15pm Silver - Mondays, Wednesdays, Fridays 4:30-5:30pm SIlver Plus - Monday through Friday 5:00-6:00pm Gold - Monday through Friday 5:00-6:30pm Platinum - Monday through Friday […]
