Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]

Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […]

Aqualates is a fun, Pilates-inspired group aquatic workout that strengthens your core while safely challenging balance and coordination—helping you move with greater ease, control, and confidence!

SVHS Water Polo Practices Lanes 1-8

Afternoon Swim Lessons - Warm Pool is closed to rec and lap swim.

Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group:  Monday through Friday 5:30-6:30pm Gold and Platinum Groups:  Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments.  **Subject to Change**

Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […]

Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Skye's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […]

Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]

Low impact with high impact results. Gain inter core strength. Excellent for building overall strength, increasing muscle tone, and improving joint mobility. Designed for those who want low impact with something different. A non bouncing bobbing class.

AquaFit is a popular small-group personal training class focused on mindful, functional movement to help you move better and feel better in everyday life. Improve strength, balance, flexibility, posture, mobility, agility and coordination, while learning proper breathing, healthy movement patterns, and techniques for managing chronic pain. The slower, purposeful pace allows you to focus on […]

SVHS Water Polo Practices Lanes 1-8

Afternoon Swim Lessons - Warm Pool is closed to rec and lap swim.

Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group:  Monday through Friday 5:30-6:30pm Gold and Platinum Groups:  Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments.  **Subject to Change**

Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]

Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […]

SVHS Water Polo Practices Lanes 1-8

Afternoon Swim Lessons - Warm Pool is closed to rec and lap swim.

Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group:  Monday through Friday 5:30-6:30pm Gold and Platinum Groups:  Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments.  **Subject to Change**

Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […]

Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Skye's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […]

Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]

Low impact with high impact results. Gain inter core strength. Excellent for building overall strength, increasing muscle tone, and improving joint mobility. Designed for those who want low impact with something different. A non bouncing bobbing class.

An aquatic exercise class using a series of slow graceful movements done with focused breath. Ai Chi developed by Jun Konno to help clients transition from fear and tension (sympathetic nervous system) to deep relaxation (parasympathetic nervous system) before participating in Watsu (water shiatsu) sessions. Based on the precepts of Tai Chi and Qigong, Ai […]

Afternoon Swim Lessons - Warm Pool is closed to rec and lap swim.

Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group:  Monday through Friday 5:30-6:30pm Gold and Platinum Groups:  Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments.  **Subject to Change**

Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […]

Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]

Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Anastasia's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […]

Water Yoga combines the healing benefits of the warm pool with simple yoga stretches and poses. No yoga experience is necessary however. All levels are welcome.

Friday 10/23: Comp Pool Closing at 2:00pm for SVHS Water Polo Tournament Satruday 10/24:  Comp Pool will reopen at the conclusion of the SVHS Water Polo Tournament, approx. 2:00pm

Friday 10/23: Comp Pool Closing at 2:00pm for SVHS Water Polo Tournament Satruday 10/24:  Comp Pool will reopen at the conclusion of the SVHS Water Polo Tournament, approx. 2:00pm

Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]

The facility will close at noon for set up for the Floating Pumpkin Patch. Floating Pumpkin Patch 1-4pm Pumpkin-splashing fun, games, prizes...This is a family event suitable for participants of all ages! Tickets are limited! Cost: $15 entry fee for all persons over the age of 2 entering facility (pumpkin included), Financial Assistance is available […]

Visit our Floating Pumpkin Patch! This event creates a fun spin on tradition by having a pumpkin patch in the pool! Hunt for your perfect pumpkin in the pool, and participate in our other fun activities! Pumpkin-splashing fun, games, prizes...This is a family event suitable for participants of all ages! Tickets are limited! Cost: $15 entry […]

We will reopen after the Floating Pumpkin Patch event for lap and rec swimming from 4-6pm.