Warm Teaching Pool

Aqualates is a fun, Pilates-inspired group aquatic workout that strengthens your core while safely challenging balance and coordination—helping you move with greater ease, control, and confidence!

Afternoon Swim Lessons - Warm Pool is closed to rec and lap swim.

Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music […]

Low impact with high impact results. Gain inter core strength. Excellent for building overall strength, increasing muscle tone, and improving joint mobility. Designed for those who want low impact with […]

AquaFit is a popular small-group personal training class focused on mindful, functional movement to help you move better and feel better in everyday life. Improve strength, balance, flexibility, posture, mobility, […]

Afternoon Swim Lessons - Warm Pool is closed to rec and lap swim.

Afternoon Swim Lessons - Warm Pool is closed to rec and lap swim.

Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music […]

Low impact with high impact results. Gain inter core strength. Excellent for building overall strength, increasing muscle tone, and improving joint mobility. Designed for those who want low impact with […]

An aquatic exercise class using a series of slow graceful movements done with focused breath. Ai Chi developed by Jun Konno to help clients transition from fear and tension (sympathetic […]