12 events found.
Events
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Swim Lessons – Warm Pool Closed
Afternoon Swim Lessons - Warm Pool is closed to rec and lap swim.
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Sea Dragons Swim Team Practices
Bronze - Tuesdays, Wednesdays, Thursdays 4:30-5:15pm Silver - Mondays, Wednesdays, Fridays 4:30-5:30pm SIlver Plus - Monday through Friday 5:00-6:00pm Gold - Monday through Friday 5:00-6:30pm Platinum - Monday through Friday […]
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Aqua Aerobics with Anita
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music […]
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Dine & Donate – Mary’s Pizza Shack
Benefitting our youth sports teams, the Sonoma Sea Dragons and 707 Water Polo Club... Mary's Pizza Shack will donate 20% of Dine-In, Take-Out, and Delivery orders, all day. Don't have […]
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Deep Water Aerobics with Skye
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on […]
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Masters Workout – Tues/Thurs
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a […]
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Poolates with Connie
Low impact with high impact results. Gain inter core strength. Excellent for building overall strength, increasing muscle tone, and improving joint mobility. Designed for those who want low impact with […]
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Ai Chi with Anastasia
An aquatic exercise class using a series of slow graceful movements done with focused breath. Ai Chi developed by Jun Konno to help clients transition from fear and tension (sympathetic […]
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Swim Lessons – Warm Pool Closed
Afternoon Swim Lessons - Warm Pool is closed to rec and lap swim.
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Sea Dragons Swim Team Practices
Bronze - Tuesdays, Wednesdays, Thursdays 4:30-5:15pm Silver - Mondays, Wednesdays, Fridays 4:30-5:30pm SIlver Plus - Monday through Friday 5:00-6:00pm Gold - Monday through Friday 5:00-6:30pm Platinum - Monday through Friday […]
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Aqua Aerobics with Anita
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music […]
