12 events found.
Events
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Masters Workout – Sunday
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a […]
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Masters Workout – Mon/Wed
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a […]
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Aqualates with Anastasia
An Aquatic Workout for movement, balance, and strength.
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Deep Water Aerobics with Skye
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on […]
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Masters Workout – Tues/Thurs
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a […]
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Poolates with Connie
Low impact with high impact results. Gain inter core strength. Excellent for building overall strength, increasing muscle tone, and improving joint mobility. Designed for those who want low impact with […]
