12 events found.
Events
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Deep Water Aerobics with Skye
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on […]
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Masters Workout – Tues/Thurs
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
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Poolates with Connie
Low impact with high impact results. Gain inter core strength. Excellent for building overall strength, increasing muscle tone, and improving joint mobility. Designed for those who want low impact with something different. A non bouncing bobbing class.
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Lanes 6-16 Closed for SVHS P.E. Classes
Mondays & Tuesdays 10:45-12:00pm and 1:30-2:30pm Wednesdays 12:30-2:30pm Thursdays 10:15-12:30pm September 1st - October 6th
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Ai Chi with Anastasia
An aquatic exercise class using a series of slow graceful movements done with focused breath.
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COMP POOL CLOSED – SVHS Water Polo Home Game
The Competition Pool will close at 2:30pm for the SVHS Water Polo teams' home games. The pool will remain closed until the conclusion of the last game, which may or […]
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SVHS Water Polo Lanes 1-8
SVHS Water Polo Practices Lanes 1-8
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Swim Lessons – Warm Pool Closed
Afternoon Swim Lessons - Warm Pool is closed to rec and lap swim.
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Masters – Thursday PM
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a […]
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Masters Workout – Fri
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a […]
