12 events found.
Events
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Masters Workout – Fri
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
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Deep Water Aerobics with Anastasia
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Anastasia's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […]
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Sea Dragons Swim Team Practices
Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change**
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Masters Workout – Saturday
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
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Masters 101 – Saturday
Do you want to take your lap swimming to the next level but not sure how a Masters Swimming workout goes? Check out our Masters 101 class! This is a drop in class with no need to register beforehand. You can purchase a class pass from the front window for $20, $10 for Splash Passholders, […]
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Masters Workout – Sunday
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
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Masters Workout – Mon/Wed
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a […]
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