Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Skye's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […]
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
Low impact with high impact results. Gain inter core strength. Excellent for building overall strength, increasing muscle tone, and improving joint mobility. Designed for those who want low impact with something different. A non bouncing bobbing class.
An aquatic exercise class using a series of slow graceful movements done with focused breath.
Afternoon Swim Lessons - Warm Pool is closed to rec and lap swim.
Pool Pass Purchase Steps
STEP 1: Click on the blue “Create an Account” button and create an account
To purchase a pool pass, click the REGISTER button below then follow these four steps:
STEP 2: Click on "Register for Passes & Lessons!"
STEP 3: Under FILTERS, click on "Programs Groups", then check the "Passes" box
STEP 4: Add your preferred pass to your cart and checkout.
Weekdays: 6:30-11am, 1-7pm
Weekends: 8am-2pm
Weekdays:
7am-1pm, 3-4pm, 5-7pm
Weekends: 8:00am-2:00pm
