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Masters Workout – Saturday

Masters Workout

Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a […]

Masters 101 – Saturday

Masters 101

Do you want to take your lap swimming to the next level but not sure how a Masters Swimming workout goes?  Check out our Masters 101 class! This is a […]

AquaBlast Aerobics

A moderate-to-high intensity aqua-aerobics workout with a twist! Learn how to perform traditional aqua-aerobics movements correctly to target the intended muscles and exercise safely and effectively. High-intensity intervals add an […]