Week of Events
Masters Workout – Mon/Wed/Fri
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
Deep Water Aerobics with Skye
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Skye's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […]
Masters Workout – Tues/Thurs
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
Masters Workout – Mon/Wed/Fri
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
SVHS Swimming Home Meet
Competition Pool closed to Splash Programming and Lap Swim. Comp Pool will reopen at the conclusion of the swim meet, approximately 6:15pm.
Deep Water Aerobics with Skye
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Skye's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […]
Masters Workout – Tues/Thurs
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
Ai Chi with Anastasia
An aquatic exercise class using a series of slow graceful movements done with focused breath.
Deep Water Aerobics with Skye
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Skye's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […]
Masters Workout – Saturday
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
Masters 101
Do you want to take your lap swimming to the next level but not sure how a Masters Swimming workout goes? Check out our Masters 101 class! This is a […]
Masters Workout – Sunday
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]