A moderate-to-high intensity aqua-aerobics workout with a twist! Learn how to perform traditional aqua-aerobics movements correctly to target the intended muscles and exercise safely and effectively. High-intensity intervals add an extra challenge while teaching you how to increase intensity without sacrificing good form. Get ready for a fun, energetic workout that leaves you feeling thoroughly […]
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […]
Aqualates is a fun, Pilates-inspired group aquatic workout that strengthens your core while safely challenging balance and coordination—helping you move with greater ease, control, and confidence!
Afternoon Swim Lessons - Warm Pool is closed to rec and lap swim.
Bronze Group: Tuesdays and Wednesdays 4:30-5:15pm and Fridays 4:30-5:30pm Silver Group: Monday and Wednesdays 5:30-6:30pm, Fridays 4:30-5:30pm Silver Plus Group: Monday through Friday 5:30-6:30pm Gold and Platinum Groups: Monday through Thursday 5:30-6:45pm, Friday 5:30-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change**
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […]
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Skye's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […]
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
Low impact with high impact results. Gain inter core strength. Excellent for building overall strength, increasing muscle tone, and improving joint mobility. Designed for those who want low impact with something different. A non bouncing bobbing class.
AquaFit is a popular small-group personal training class focused on mindful, functional movement to help you move better and feel better in everyday life. Improve strength, balance, flexibility, posture, mobility, agility and coordination, while learning proper breathing, healthy movement patterns, and techniques for managing chronic pain. The slower, purposeful pace allows you to focus on […]
Pool Pass Purchase Steps
STEP 1: Click on the blue “Create an Account” button and create an account
To purchase a pool pass, click the REGISTER button below then follow these four steps:
STEP 2: Click on "Register for Passes & Lessons!"
STEP 3: Under FILTERS, click on "Programs Groups", then check the "Passes" box
STEP 4: Add your preferred pass to your cart and checkout.
Weekdays: 6:30-11am, 1-7pm
Weekends: 8am-2pm
Weekdays:
7am-1pm, 3-4pm, 5-7pm
Weekends: 8:00am-2:00pm
