SVHS Water Polo Lanes 1-8
SVHS Water Polo Practices Lanes 1-8
11 events found.
Events
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Masters Workout – Saturday
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
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Masters 101 – Saturday
Do you want to take your lap swimming to the next level but not sure how a Masters Swimming workout goes? Check out our Masters 101 class! This is a drop in class with no need to register beforehand. You can purchase a class pass from the front window for $20, $10 for Splash Passholders, […]
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AquaBlast Aerobics
A moderate-to-high intensity aqua-aerobics workout with a twist! Learn how to perform traditional aqua-aerobics movements correctly to target the intended muscles and exercise safely and effectively. High-intensity intervals add an extra challenge while teaching you how to increase intensity without sacrificing good form. Get ready for a fun, energetic workout that leaves you feeling thoroughly […]
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Masters Workout – Sunday
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
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Masters Workout – Mon/Wed
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
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Aqua Aerobics with Anita
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […]
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Aqualates with Anastasia
Aqualates is a fun, Pilates-inspired group aquatic workout that strengthens your core while safely challenging balance and coordination—helping you move with greater ease, control, and confidence!
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SVHS Water Polo Lanes 1-8
SVHS Water Polo Practices Lanes 1-8
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Swim Lessons – Warm Pool Closed
Afternoon Swim Lessons - Warm Pool is closed to rec and lap swim.
