Events
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707 Water Polo Club Practices
Mon, Tues, Thurs: 5:30-7:00pm Sun: 11:45am-1:00pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** 707 Water Polo Club is a non-profit organization committed to teaching the dynamic sport of water polo to young athletes in a positive environment. We strive to make a lasting impact on the lives of our […]
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Masters Workout – Mon/Wed
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
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Aqua Aerobics with Anita
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […]
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Aqualates with Anastasia
Aqualates is a fun, Pilates-inspired group aquatic workout that strengthens your core while safely challenging balance and coordination—helping you move with greater ease, control, and confidence!
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Sea Dragons Swim Team Practices
Bronze - Tuesdays, Wednesdays, Thursdays 4:30-5:15pm Silver - Mondays, Wednesdays, Fridays 4:30-5:30pm SIlver Plus - Monday through Friday 5:00-6:00pm Gold - Monday through Friday 5:00-6:30pm Platinum - Monday through Friday 4:45-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change**
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Aqua Aerobics with Anita
Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you exercise all parts of your body. Easy to follow exercises and great music make the class fun. Pool noodles and kick boards are used to add resistance and help build muscle tone. Pool movements are designed to provide […]
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707 Water Polo Club Practice
Mon, Tues, Thurs: 5:30-7:00pm Sun: 11:45am-1:00pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** 707 Water Polo Club is a non-profit organization committed to teaching the dynamic sport of water polo to young athletes in a positive environment. We strive to make a lasting impact on the lives of our […]
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Deep Water Aerobics with Skye
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on them! Skye's Deep Water Aerobics class targets various muscle groups, helping to improve your strength and endurance over time. This class takes place in water […]
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Masters Workout – Tues/Thurs
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a triathlete looking for a group to train with a swimmer looking to improve their fitness any swimmer looking to have fun and workout with a […]
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Sea Dragons Swim Team Practices
Bronze - Tuesdays, Wednesdays, Thursdays 4:30-5:15pm Silver - Mondays, Wednesdays, Fridays 4:30-5:30pm SIlver Plus - Monday through Friday 5:00-6:00pm Gold - Monday through Friday 5:00-6:30pm Platinum - Monday through Friday 4:45-6:30pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change**
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707 Water Polo Club Practice
Mon, Tues, Thurs: 5:30-7:00pm Sun: 11:45am-1:00pm Reference Lap Swimming Availability for Competition Pool for Lane Assignments. **Subject to Change** 707 Water Polo Club is a non-profit organization committed to teaching the dynamic sport of water polo to young athletes in a positive environment. We strive to make a lasting impact on the lives of our […]