12 events found.
Events
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Warm Pool Closed
Warm Pool being used for Splash Programming (lessons, classes, etc.)
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Masters Workout – Mon/Wed/Fri
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a […]
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SVHS Swimming Home Meet
Competition Pool closed to Splash Programming and Lap Swim. Comp Pool will reopen at the conclusion of the swim meet, approximately 6:15pm.
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Warm Pool Closed
Warm Pool being used for Splash Programming (lessons, classes, etc.)
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Deep Water Aerobics with Skye
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on […]
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Masters Workout – Tues/Thurs
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a […]
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Ai Chi with Anastasia
An aquatic exercise class using a series of slow graceful movements done with focused breath.
