Masters Workout
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a […]
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a […]
Do you want to take your lap swimming to the next level but not sure how a Masters Swimming workout goes? Check out our Masters 101 class! This is a […]
Body Stretch and Aquatic Movement, Balance and Strength
Based on the class schedules provided, we will only have Lanes 1-5 available for lap swim at the following times: Mondays: 8:30-10:45am, 1:30-2:30pm Tuesdays: 8:30-9am, 10-10:45am, 1:30-2:30pm (Masters Workout will […]
An aquatic exercise class using a series of slow graceful movements done with focused breath.
3:45-4:30pm Lanes 7-9 4:30-5:00pm Lanes 7-10 5:00-6:00pm Lanes 7-13
Youth swim lessons, Levels 1-4 for children ages 3 years old and up. Prior registration is required. The warm pool is closed to recreational and lap swimming at this time.
The competition pool is closed for lap/rec swim between 5-6pm Mondays -Thursdays. This closure does not affect scheduled programs such as Sea Dragon Swim Team Practices and Aerobics Classes. The […]
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on […]
Pool Pass Purchase Steps
STEP 1: Click on the blue “Create an Account” button and create an account
To purchase a pool pass, click the REGISTER button below then follow these four steps:
STEP 2: Click on "Register for Passes & Lessons!"
STEP 3: Under FILTERS, click on "Programs Groups", then check the "Passes" box
STEP 4: Add your preferred pass to your cart and checkout.
