Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on […]
Masters Swimming is for anyone who can swim! a new swimmer just learning all the strokes an experienced competitive swimmer just getting back into the water after an injury a […]
An aquatic exercise class using a series of slow graceful movements done with focused breath.
Youth swim lessons, Levels 1-4 for children ages 3 years old and up. Prior registration is required. The warm pool is closed to recreational and lap swimming at this time.
Sea Dragons Swim Team for youth ages 7-18 years old. Seasonal and Year Round options are available.
A fun, low-impact workout designed to improve cardiovascular fitness, strength, and flexibility.
Deep water exercise has many benefits, including improved cardiovascular health, increased flexibility, and reduced stress on joints.Using the resistance of water you can strengthen muscles without putting excessive strain on […]
Pool Pass Purchase Steps
STEP 1: Click on the blue “Create an Account” button and create an account
To purchase a pool pass, click the REGISTER button below then follow these four steps:
STEP 2: Click on "Register for Passes & Lessons!"
STEP 3: Under FILTERS, click on "Programs Groups", then check the "Passes" box
STEP 4: Add your preferred pass to your cart and checkout.
