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X-WR-CALNAME:Sonoma Splash
X-ORIGINAL-URL:https://sonomasplash.org
X-WR-CALDESC:Events for Sonoma Splash
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260922T100000
DTEND;TZID=America/Los_Angeles:20260922T110000
DTSTAMP:20260901T023716Z
CREATED:20260602T184936Z
LAST-MODIFIED:20260901T023716Z
UID:10040656-1790071200-1790074800@sonomasplash.org
SUMMARY:Poolates with Connie
DESCRIPTION:Low impact with high impact results.\nGain inter core strength.\nExcellent for building overall strength\, increasing muscle tone\, and improving joint mobility.\nDesigned for those who want low impact with something different. A non bouncing bobbing class.
URL:https://sonomasplash.org/event/poolates-with-connie/2026-09-22/
CATEGORIES:Warm Teaching Pool
ATTACH;FMTTYPE=image/jpeg:https://sonomasplash.org/wp-content/uploads/2026/08/poolates-10-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260922T113000
DTEND;TZID=America/Los_Angeles:20260922T123000
DTSTAMP:20261021T180706Z
CREATED:20250327T215509Z
LAST-MODIFIED:20261021T180706Z
UID:10030495-1790076600-1790080200@sonomasplash.org
SUMMARY:AquaFit with Anastasia
DESCRIPTION:AquaFit is a popular small-group personal training class focused on mindful\,\nfunctional movement to help you move better and feel better in everyday life. Improve strength\,\nbalance\, flexibility\, posture\, mobility\, agility and coordination\, while learning proper breathing\,\nhealthy movement patterns\, and techniques for managing chronic pain. The slower\, purposeful pace\nallows you to focus on good form and body awareness\, with individualized instruction to help you get\nthe most from each workout. You will build endurance\, and moderately raise breath and heart rate\,\nbut AquaFit is not a cardio aqua-aerobics class.
URL:https://sonomasplash.org/event/aquafit-with-anastasia-2/2026-09-22/
CATEGORIES:Warm Teaching Pool
ATTACH;FMTTYPE=image/jpeg:https://sonomasplash.org/wp-content/uploads/2025/03/IMG_7826-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260922T160000
DTEND;TZID=America/Los_Angeles:20260922T173000
DTSTAMP:20260820T205635Z
CREATED:20260820T205635Z
LAST-MODIFIED:20260820T205635Z
UID:10040427-1790092800-1790098200@sonomasplash.org
SUMMARY:Swim Lessons - Warm Pool Closed
DESCRIPTION:Afternoon Swim Lessons – Warm Pool is closed to rec and lap swim.
URL:https://sonomasplash.org/event/swim-lessons-warm-pool-closed/2026-09-22/
CATEGORIES:Warm Teaching Pool
ATTACH;FMTTYPE=image/jpeg:https://sonomasplash.org/wp-content/uploads/2025/04/GPTempDownload.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260923T113000
DTEND;TZID=America/Los_Angeles:20260923T123000
DTSTAMP:20251230T200406Z
CREATED:20250325T205222Z
LAST-MODIFIED:20251230T200406Z
UID:10031172-1790163000-1790166600@sonomasplash.org
SUMMARY:Water Yoga with Kymry
DESCRIPTION:
URL:https://sonomasplash.org/event/water-yoga-with-kymry/2026-09-23/
CATEGORIES:Warm Teaching Pool
ATTACH;FMTTYPE=image/png:https://sonomasplash.org/wp-content/uploads/2025/03/Splash-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260923T160000
DTEND;TZID=America/Los_Angeles:20260923T173000
DTSTAMP:20260820T205635Z
CREATED:20260820T205635Z
LAST-MODIFIED:20260820T205635Z
UID:10040428-1790179200-1790184600@sonomasplash.org
SUMMARY:Swim Lessons - Warm Pool Closed
DESCRIPTION:Afternoon Swim Lessons – Warm Pool is closed to rec and lap swim.
URL:https://sonomasplash.org/event/swim-lessons-warm-pool-closed/2026-09-23/
CATEGORIES:Warm Teaching Pool
ATTACH;FMTTYPE=image/jpeg:https://sonomasplash.org/wp-content/uploads/2025/04/GPTempDownload.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260923T173000
DTEND;TZID=America/Los_Angeles:20260923T183000
DTSTAMP:20261021T181134Z
CREATED:20260102T071139Z
LAST-MODIFIED:20261021T181134Z
UID:10031471-1790184600-1790188200@sonomasplash.org
SUMMARY:Aqua Aerobics with Anita
DESCRIPTION:Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you\nexercise all parts of your body. Easy to follow exercises and great music make the class fun.\nPool noodles and kick boards are used to add resistance and help build muscle tone. Pool\nmovements are designed to provide needed impact for continued bone development.\nParticipants are encouraged to relax and enjoy themselves and each other in the class\ncommunity. Come make some great friends while getting in shape!
URL:https://sonomasplash.org/event/aqua-aerobics-with-anita-2/2026-09-23/
CATEGORIES:Warm Teaching Pool
ATTACH;FMTTYPE=image/png:https://sonomasplash.org/wp-content/uploads/2025/07/Screenshot_20250715-1249112.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260924T100000
DTEND;TZID=America/Los_Angeles:20260924T110000
DTSTAMP:20260901T023716Z
CREATED:20260602T184936Z
LAST-MODIFIED:20260901T023716Z
UID:10040657-1790244000-1790247600@sonomasplash.org
SUMMARY:Poolates with Connie
DESCRIPTION:Low impact with high impact results.\nGain inter core strength.\nExcellent for building overall strength\, increasing muscle tone\, and improving joint mobility.\nDesigned for those who want low impact with something different. A non bouncing bobbing class.
URL:https://sonomasplash.org/event/poolates-with-connie/2026-09-24/
CATEGORIES:Warm Teaching Pool
ATTACH;FMTTYPE=image/jpeg:https://sonomasplash.org/wp-content/uploads/2026/08/poolates-10-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260924T113000
DTEND;TZID=America/Los_Angeles:20260924T123000
DTSTAMP:20261021T180818Z
CREATED:20251009T125356Z
LAST-MODIFIED:20261021T180818Z
UID:10030130-1790249400-1790253000@sonomasplash.org
SUMMARY:Ai Chi with Anastasia
DESCRIPTION:An aquatic exercise class using a series of slow graceful movements done with focused breath. \nAi Chi developed by Jun Konno to help clients transition from fear and tension\n(sympathetic nervous system) to deep relaxation (parasympathetic nervous system) before\nparticipating in Watsu (water shiatsu) sessions. Based on the precepts of Tai Chi and Qigong\, Ai Chi is\na whole body meditation focused on gentle\, slower\, flowing movements\, along with deep breathing\,\nto promote balance\, strength\, flexibility and tranquility. You’ll have a harmonious day after\npracticing your Ai Chi! Also\, this class is recommended by the Parkinson’s Foundation because of its\nlarge\, smooth\, coordinated movements and focus on balance skills.
URL:https://sonomasplash.org/event/ai-chi-with-anastasia/2026-09-24/
CATEGORIES:Warm Teaching Pool
ATTACH;FMTTYPE=image/jpeg:https://sonomasplash.org/wp-content/uploads/2025/03/Sonomasplash-2197-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260924T160000
DTEND;TZID=America/Los_Angeles:20260924T173000
DTSTAMP:20260820T205635Z
CREATED:20260820T205635Z
LAST-MODIFIED:20260820T205635Z
UID:10040429-1790265600-1790271000@sonomasplash.org
SUMMARY:Swim Lessons - Warm Pool Closed
DESCRIPTION:Afternoon Swim Lessons – Warm Pool is closed to rec and lap swim.
URL:https://sonomasplash.org/event/swim-lessons-warm-pool-closed/2026-09-24/
CATEGORIES:Warm Teaching Pool
ATTACH;FMTTYPE=image/jpeg:https://sonomasplash.org/wp-content/uploads/2025/04/GPTempDownload.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260924T173000
DTEND;TZID=America/Los_Angeles:20260924T183000
DTSTAMP:20261021T181134Z
CREATED:20260102T071139Z
LAST-MODIFIED:20261021T181134Z
UID:10031472-1790271000-1790274600@sonomasplash.org
SUMMARY:Aqua Aerobics with Anita
DESCRIPTION:Aqua Aerobics with Anita is a high energy class that will raise your heart rate while you\nexercise all parts of your body. Easy to follow exercises and great music make the class fun.\nPool noodles and kick boards are used to add resistance and help build muscle tone. Pool\nmovements are designed to provide needed impact for continued bone development.\nParticipants are encouraged to relax and enjoy themselves and each other in the class\ncommunity. Come make some great friends while getting in shape!
URL:https://sonomasplash.org/event/aqua-aerobics-with-anita-2/2026-09-24/
CATEGORIES:Warm Teaching Pool
ATTACH;FMTTYPE=image/png:https://sonomasplash.org/wp-content/uploads/2025/07/Screenshot_20250715-1249112.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260925T090000
DTEND;TZID=America/Los_Angeles:20260925T100000
DTSTAMP:20261021T181333Z
CREATED:20250325T205854Z
LAST-MODIFIED:20261021T181333Z
UID:10031225-1790326800-1790330400@sonomasplash.org
SUMMARY:Water Yoga with Kymry
DESCRIPTION:Water Yoga combines the healing benefits of the warm pool with simple yoga stretches and\nposes. No yoga experience is necessary however. All levels are welcome.
URL:https://sonomasplash.org/event/water-yoga-with-kymry-2/2026-09-25/
CATEGORIES:Warm Teaching Pool
ATTACH;FMTTYPE=image/png:https://sonomasplash.org/wp-content/uploads/2025/03/Splash-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260926T100000
DTEND;TZID=America/Los_Angeles:20260926T113000
DTSTAMP:20260419T182041Z
CREATED:20260419T182041Z
LAST-MODIFIED:20260419T182041Z
UID:10037752-1790416800-1790422200@sonomasplash.org
SUMMARY:Swim Lessons
DESCRIPTION:
URL:https://sonomasplash.org/event/swim-lessons/2026-09-26/
CATEGORIES:Warm Teaching Pool
ATTACH;FMTTYPE=image/jpeg:https://sonomasplash.org/wp-content/uploads/2025/04/20250329-9N4A3398.jpg
END:VEVENT
END:VCALENDAR